How a particular smell reminds you of certain people or situations from the past. But did you know that some scents can actually be beneficial to your health? Essential oils can also help you relax, sleep, or improve your skin or digestion — their benefits go well beyond a pleasant smell.

My good friend Linda, a Yoga practitioner and expert on essential oils tells me that “essential oils can have a healing effect mentally, physically and emotionally.”  “You can apply them directly onto your skin, inhale them or have the scent permeate your work space/living area etc through a diffuser. As these are Certified Pure Theraputic Grade, some of the doTERRA Essential Oils can be ingested.”

My current favourite from Linda’s line of oils is the Intro Pack.  The is a trio of Lavender, Lemon and Peppermint.  The most popular oils and a great place to start.  They provide you and your family with a compelling experience and are intuitively simple to use.
 
Essential Oils are a powerful way of taking care of your, and your loved ones, wellness in a truly holistic way.  If you would like to start or top up your own essential oils with these therapeutic-grade oils, please call Linda Pickstock on 021466753.  Email: 5BConnectionEO@gmail.com or www.facebook.com/5BCEO/