The Power of Your Beliefs

The most common way to shape our perspective of ourselves and our world is what we choose to believe about ourselves and the world around us. Over many years of coaching I have seen how beliefs have unnecessarily destroyed lives, livelihoods, relationships, self-confidence, happiness, health and ultimately success in life. What is a belief?  It [...]

By |2019-01-24T16:36:54+13:00November 22nd, 2018|Blog|0 Comments

The importance of connection for mental wellbeing

With Mental Health Awareness coming up next week, combined with an ongoing demand for mental health workshops in business, I decided to write about human connection.  After many thought provoking discussions it has made me realise how incredibly important it is to feel connected. Many studies and research show that as social animals, humans need each other. [...]

By |2018-11-05T12:40:33+13:00October 4th, 2018|Blog|0 Comments

Are you a spectator, benchwarmer or player in your life?

Look around you, how many people are going through life robotic like, on autopilot, busy being busy every day, week, and year.  The path to who knows where……a spectator of life.  Watching other’s lives progress while theirs stay stagnant and the feeling that life is passing by becomes more and more of a reality and spectator [...]

By |2018-08-23T09:08:53+13:00August 23rd, 2018|Blog|0 Comments

Who stole your energy?

Ever since I can remember I have always been fascinated by human energy and the effect it has on other individuals and situations.  I realise after becoming more aware and studying human energy just how significantly it can impact people and situations both positively and negatively.  Seriously… you should be paying attention to it! Have [...]

By |2018-08-23T08:30:25+13:00August 11th, 2018|Blog|0 Comments