ELEVATING Personal AND BUSINESS Performance…
ELEVATING Personal AND BUSINESS Performance…
Resilience * Mental Wellbeing * Career * Personal Life
AS FEATURED IN
Sue was absolutely brilliant, I took away a lot of great tips and techniques. Very resourceful and she’s just plain lovely, I thought that session was great and we needed that extra boost. Please thank her again, for sharing her heart-wrenching experience with us and showing us, we can come out at the end of a tunnel and be more resilient. She gave us tips for work and in life as well. Fantastic!
COACHING
Are you dis-satisfied with particular areas of your life? Would you like to accelerate growth and change? Empowered people flourish so let me show you how! Skype, Zoom or in person coaching available.
WORKSHOPS
Empower individuals with greater self-awareness and understanding, so that they can build stronger mental health, happiness and wellbeing. Personal development is the key to individual and organisational success.
SPEAKING
Conferences, seminars, workshops, power hours, guest speaker spots, team building, networking functions – let me help you. Wide range of topics and can be themed to your requirements.
Get it under control in 2020!
It’s no surprise that we are starting a new year, a new century – so I want to remind you whilst you’re still hopefully calm and under control on how you can help yourself to [...]
Is Overwhelm Stealing Your Joy?
It’s only a 35 days until Christmas (sorry to frighten you) and as usual I’m sure you are thinking about the many things to fit in before we reach the big day. It is very [...]
Are you worth it?
Do you find yourself worn out, tired, irritable, resentful and even exhausted at the constant demand on your energy, time, money, compassion, attention or the demand on yourself? As one of the busiest times of the [...]
Why is your “Inner Foundation” so important to your well-being?
The last couple of weeks have been challenging and the resulting effect is that I want to write about the importance of building a strong inner foundation. Why? Because what I see more and more [...]