ELEVATING Personal AND BUSINESS Performance…
ELEVATING Personal AND BUSINESS Performance…
Resilience * Mental Wellbeing * Career * Personal Life
AS FEATURED IN
Sue was absolutely brilliant, I took away a lot of great tips and techniques. Very resourceful and she’s just plain lovely, I thought that session was great and we needed that extra boost. Please thank her again, for sharing her heart-wrenching experience with us and showing us, we can come out at the end of a tunnel and be more resilient. She gave us tips for work and in life as well. Fantastic!
COACHING
Are you dis-satisfied with particular areas of your life? Would you like to accelerate growth and change? Empowered people flourish so let me show you how! Skype, Zoom or in person coaching available.
WORKSHOPS
Empower individuals with greater self-awareness and understanding, so that they can build stronger mental health, happiness and wellbeing. Personal development is the key to individual and organisational success.
SPEAKING
Conferences, seminars, workshops, power hours, guest speaker spots, team building, networking functions – let me help you. Wide range of topics and can be themed to your requirements.
Connections with others helps us thrive
We all know that for great wellbeing we need good food, water, great sleep and exercise but connection with others is absolutely critical too! Low levels of social connection creates a decline in mental health [...]
Why is finding your ‘thing’ so important?
Having a hobby that you enjoy, brings you joy and enriches your life. It gives you something fun to do during your relax time and gives you the opportunity to learn new skills. Let’s face [...]
Speak your mind but don’t be a complainer!
I have had several interesting conversations lately around the topic of having a voice and speaking one’s mind. I have always been a straight forth communicator, at times to the disapproval of others. Believe me [...]
Having the January Blues?
Ahhhh the lead up to the annual Christmas break is exciting and so desperately needed, then you have some fun holiday time eating, drinking and having fun, all on a stress-free time frame. You are [...]