The Power of Your Beliefs

The most common way to shape our perspective of ourselves and our world is what we choose to believe about ourselves and the world around us. Over many years of coaching I have seen how beliefs have unnecessarily destroyed lives, livelihoods, relationships, self-confidence, happiness, health and ultimately success in life. What is a belief?  It [...]

By |2019-01-24T16:36:54+13:00November 22nd, 2018|Blog|0 Comments

Are you a spectator, benchwarmer or player in your life?

Look around you, how many people are going through life robotic like, on autopilot, busy being busy every day, week, and year.  The path to who knows where……a spectator of life.  Watching other’s lives progress while theirs stay stagnant and the feeling that life is passing by becomes more and more of a reality and spectator [...]

By |2018-08-23T09:08:53+13:00August 23rd, 2018|Blog|0 Comments

Are you in the driver’s seat of your life? Or sitting in the back seat?

Over the many years I have been coaching I see that attitude, responsibility and ownership of ourself and our life is the key if we are to develop strong resilience and create a flourishing life. ​ We can all probably agree that, the negative voice in our head seems to shout the loudest when we [...]

By |2018-08-15T08:26:04+13:00July 11th, 2018|Blog|0 Comments

What is self-awareness?

I believe it’s about having a clear understanding of yourself and how you function including your strengths, weaknesses, thoughts, beliefs, and emotions. Self awareness is about understanding yourself in a way that allows you to understand who you really are and why you do things in the way you do. Self awareness is the foundation [...]

By |2018-08-15T08:48:24+13:00May 15th, 2018|Blog|0 Comments

Are you living a complaining life – a gratitude challenge

I have to be honest but I really struggle to stay engaged when I hear people complaining about everything in their life or worse still, complaining about people in their life and doing nothing about it.  The energy is draining and one of powerlessness! Let’s face it, we all complain, even if you think you [...]

By |2018-08-15T07:57:17+13:00February 27th, 2018|Blog|0 Comments