What is self-awareness?

I believe it’s about having a clear understanding of yourself and how you function including your strengths, weaknesses, thoughts, beliefs, and emotions. Self awareness is about understanding yourself in a way that allows you to understand who you really are and why you do things in the way you do. Self awareness is the foundation [...]

By |2018-08-15T08:48:24+13:00May 15th, 2018|Blog|0 Comments

“I don’t have time – I’m so busy” – what does this really say about you?

The familiar sentence “I’m so busy, I don’t have time” seems to be a status symbol of our times!  We’ve all said it before and there are many reasons why!  But is this line really valid or just a big fat lie Nobody is too busy to do the things they really want to do [...]

By |2018-08-15T07:53:05+13:00February 21st, 2018|Blog|0 Comments