Are you a spectator, benchwarmer or player in your life?

Look around you, how many people are going through life robotic like, on autopilot, busy being busy every day, week, and year.  The path to who knows where……a spectator of life.  Watching other’s lives progress while theirs stay stagnant and the feeling that life is passing by becomes more and more of a reality and spectator [...]

By |2018-08-23T09:08:53+13:00August 23rd, 2018|Blog|0 Comments

Vulnerability – weakness, fear, hurt, betrayal or beauty, rawness, deep love, power?

In recent times, I have been pondering vulnerability and the cycle of its existence in my life. As a personal development and wellbeing coach I ask my clients to open up completely, to drop any façade and just come in raw and deep.  Now this doesn’t often happen by itself and it takes a conversation [...]

By |2018-08-15T08:28:24+13:00July 25th, 2018|Blog|0 Comments

Emotional chaos in the office? How to deal with it

I often get people coming and asking me how to deal with other people’s emotional behaviour in the workplace.  The usual examples of people breaking down crying when confronted by something, the angry person when things go wrong, the person who suddenly ignores you after a heavy discussion or contrast of opinions– the blanking technique, [...]

By |2018-08-15T08:05:20+13:00March 13th, 2018|Blog|0 Comments

“Mirror mirror on the wall, who’s the richest of them all?

With thanks to guest blogger and Open The Door contributor Amanda Morrall. Finance Educator and author of “Money Matters” If you want to understand your money situation, look no further than the mirror.
 That’s right. The state of your financial affairs will be staring you right in the face. You, and you alone, are the [...]

By |2018-08-15T07:50:04+13:00February 15th, 2018|Blog|0 Comments

Building Up Our Resilience

Due to the busy way we live our lives theses days, building up your resilience is key to living a happier life.  Resilience helps our body withstand stress and keep it healthier from the inside out, you have the mental clarity and strength to be successful and manage life’s situations, you can see the silver [...]

By |2018-08-15T06:54:09+13:00September 7th, 2017|Blog|0 Comments