Are you worth it?

Do you find yourself worn out, tired, irritable, resentful and even exhausted at the constant demand on your energy, time, money, compassion, attention or the demand on yourself? As one of the busiest times of the year rolls around the demands on your time ramp up, self-care is one of the first things to go. Well [...]

By |2019-11-19T06:29:40+13:00November 6th, 2019|Blog|0 Comments

Work better through personal development and wellbeing?

As a personal development coach for many years I see first-hand the affects of work stress on individuals.  They can talk to me and be open because I’m neutral. For many talking about stress at work to their bosses is either brushed aside or minimised – “everyone is stressed, you’re not the only one – [...]

By |2018-08-15T07:10:13+12:00November 13th, 2017|Blog|0 Comments